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For Sunita and Joe Shouse fitness is a lifestyle. They are both long-distance runners who run marathons, half-marathons as well as local 5K and 10K races. Over the years, they have been members of several health clubs...
Exercise and Fitness
Physical inactivity is a major risk factor for cardiovascular disease, and most Americans are not physically active enough to gain any health benefits...
Nov 16, 2007
